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Sacred Moon Circle Apothecary Wellness Center 285 N. Main St Spring Grove
Wild Women of SMCA
Join Jenn, Wild Woman Project Circle Facilitator, as she guides you to dive deep into your inner universe with our New and Full Moon Circles. This gathering is a sanctuary for women to connect with the lunar energy, embrace their wild essence, and support one another in a sacred, nurturing space.
Circle Size Limited to 25 Participants
Cost: $15
1:30PM to 4:00PM at Sacred Moon Circle Apothecary *time subject to change. Please note time when signing up
Reserve your spot:
Yoga
Join Moriah Cockley, RYT
Step into a calm, nurturing space designed to help you unwind and restore. Our Gentle Flow class uses slow, mindful movements and breathwork, allowing you to melt away stress, find balance, and reconnect with yourself.
All levels are welcome—no previous yoga experience is needed! Limited spots are available, so reserve yours now and treat yourself to an evening of inner peace and well-being.
Meditation for Beginners - A journey within
Step into a serene space of self-discovery and inner peace with Meditation for Beginners: A Journey Within. This class is designed for those who are new to meditation or looking to deepen their practice with guided techniques that cultivate stillness, awareness, and connection.
1 hr 30 mins| $22
March 25th, 2025
5:30pm-7pm
Reserve your spot:
The Wisdom Within: Unlocking Intuitive Eating & Body Intelligence
In this workshop, Dr. Tia McLaughlin will guide you through the principles of Intuitive Eating, exploring how to trust your body, nourish yourself without guilt, and develop a deeper understanding of what foods truly make you feel your best. You'll also learn how to distinguish emotional cravings from true hunger, balance gut health naturally, and cultivate a mindful approach to eating that supports overall wellness.
1 hr 30 mins| $22
March 27th, 2025
5:30pm-7pm
Reserve your spot:
Chi Kung
Chi Kung for Inner Balance with Jason Gatts
Chi Kung, also known as Qigong, is a centuries-old Chinese practice centered on cultivating and harmonizing the body’s life energy, or “qi.” By combining gentle, fluid movements with focused breathing and mindful attention, Chi Kung can improve circulation, reduce stress, and enhance overall vitality. This accessible, low-impact exercise system suits a wide range of fitness levels and health goals, offering benefits such as increased flexibility, better balance, stronger immunity, and heightened mental clarity. Over time, regular practice helps promote a deep sense of inner calm, fosters resilience in the face of daily challenges, and supports long-term physical and emotional well-being.
Mondays 1pm-2pm starting Jan 13th, 2025